Wednesday, February 16, 2011

Brussel Sprouts

Yummy Yummy Brussel Sprouts! Tiny little versions of cabbage heads that are soooo wonderfully delicious and nutritious :)

  • Brussel sprouts contain phytonutrients that help our body to promote the production of enzymes involved in detoxification.
  • Like all veggies, it can help you fight cancer....isn't amazing how all the cancer-fighting properties are found in the raw form of veggies that come from our Earth?? It's the way we are meant to eat!
  • They have cholesterol-lowering benefits
  • It's chalk-full of vitamins, minerals and antioxidants! Just check out the chart below!


(chart taken from whfoods.com)

For even more info on the benefits of brussel sprouts visit here.

Monday, February 14, 2011

Fluoride Reduction

Visit Pure Water Freedom here:

http://purewaterfreedom.com/osc/remove_fluoride.php


for some tips on reducing your fluoride intake.


Why is this important? Because sodium fluoride is a poison!! 1 part per million more than doubles the chance of bone cancer in boys and men! And there has been 900 parts per million has been found in powdered eggs!! Can you believe that?? Fluoride causes sterility, reduces IQ's and the list goes on and on! Nazi's used to add sodium flouride to the water of their prisoners to make them more docile! And the fact that it is in our water is FORCED MEDICATION - and should be against the law! But it's not only in our water and toothpaste, it's been added to hundreds of products including baby products which is completely unneccessary and with all this extra flouride to 'save our teeth', there is a whopping amount of children with dental fluorosis - a condition where they receive TOO MUCH fluoride and their teeth are being damaged.

Visit this website:
http://www.prisonplanet.com/sodium-fluoride-poison-in-the-tap-water.html
for some more facts about the dangers of fluoride.